2 Distinctions that will Simplify Your Food Life
One question that I get asked often is "How do you know if a food is healthy??" With tons of conflicting information at our fingertips,...
Yoga for Your Yoni Part III
Let’s continue with the next phase of our Yoni yoga! What we have been working on is our short squeezes—squeezing as many times as we can...
Yoga for Your Yoni Part II
Last month we discussed the divine, physiological and sexual importance of Yoni strength and the wonderful benefits of sexual alchemy and...
Yoga for Your Yoni
Many women invest time, energy and money on the gym to tone our arms, thighs, glutes and abs. What many of us often times forget about is...
Gratitude & Health
EVERY SINGLE DAY give thanks and gratitude for your health. I just finished with a doctor’s appointment with my allergist, who I haven’t...
Celebrating your Feminine Essence
The sacredness of the feminine cycles is dead. Many women today breathe in challenge, frustration and aversion to the natural courses of...
Energy Healing
We may all be connected to our physical body, emotional body and mental body. However, many of us are not aware that we are also made...
